I keep hearing over and over again, “you must drink at least eight glasses of water a day.” I don’t even come near that. I start my day with several cups of coffee, then I might have a glass of water at lunch and usually one with dinner. I know my body needs more water, [...]
Posts Tagged ‘energy’
Brazilian Rooftop Jam Playing For Change
April 8th, 2010 
Tracy Matlack Another great Episode from Playing For Change! While recording in Barcelona, the PFC crew heard some amazing music coming from the roof of a building. Curious, we hauled our gear upstairs and were greeted by a Brazilian party! Together we all enjoyed an afternoon full of music and dancing, food and amazing energy! We are [...]
Posted in Tracy Matlack 
Tags: brazilian, dancing, energy, episode, food, Music, party, playing for change, song 
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