Did you forget today is Earth Day? Actually, today marks the 40th anniversary and countries all over the world are celebrating. President Barack Obama is hosting an Earth Day reception with environmental leaders in Washington. There are so many things we can do to help our environment. To learn about some last minute things you [...]
Archive for the ‘Health’ Category
Earth Day Last Minute Ideas
April 22nd, 2010 
Tracy Matlack 
Posted in Health, Living, Tracy Matlack 
Tags: 4oth anniversary, celebrate, earth day, ecosalon, environment, go green, nature, nature conservancy, preserve, world 
1 Comment »Take Responsibility for Your Life
April 7th, 2010 Tracy Matlack I read this article by Dr. Wayne Dyer and it completely changed the way I have been thinking. It gave me a new understanding and hope for my future. Things don’t always go as planned, I will be first to say that. I have had many things in my life fall apart at the seams. [...]
Posted in Health, Living, Tracy Matlack Tags: article, attitude, blame, blaming, Dr. Wayne Dyer, experiences, faith, foster home, future, gifts, God, happiness, Health, pity, positive, self-reliance, success No Comments »Do Words Have Power?
March 28th, 2010 Tracy Matlack Never underestimate the power of your words. With one small word you can change a person’s life. For better or for worse. We are all put in eachother’s lives to impact one another in some way. How are you going to impact them, with positive encouraging words or words that tear them down and break [...]
Posted in Health, Living, Tracy Matlack Tags: affirm, Bible, empower, encouraging, God, gossip, positive thinking, powerful, tongue, words 18 Comments »Guide For Transitioning To A Healthier Diet
March 19th, 2010 Tracy Matlack I was reading through one of my Yoga newsletters and came across this article by Brendan Brazier. He gives great ideas on how to transition into healthy eating. At this point, most of us know what foods are healthy. The challenge is no longer in finding the best health-promoting foods, but rather conveniently incorporating them [...]
Posted in Books, Health, Tracy Matlack Tags: algae, Brendan Brazier, chlorella, chlorophyll, cleansing, coconut, detoxify, diet, electrolytes, enzyme, fatty acids, fiber, flax, foods, fruit, greens, healthy, hemp, nutrients, omega-3, phytoplankton, protein, raw foods, Salba, smoothie, spirulina, starving, triathlete, vegetables, whole grains 7 Comments »
