I keep hearing over and over again, “you must drink at least eight glasses of water a day.” I don’t even come near that. I start my day with several cups of coffee, then I might have a glass of water at lunch and usually one with dinner. I know my body needs more water, [...]
Archive for May, 2010
The Mountain Perk Coffee House
May 13th, 2010 
Tracy Matlack I have discovered a great little secret in the mountains of Hiawassee, Georgia. It is a wonderful coffee house cafe called, “Mountain Perk Coffee House Cafe”. Whenever I am in the area with a extra time to kill, I always stop in to have a white chocolate latte and blueberry scone. I set up my [...]
Posted in Entertainment, Living, Tracy Matlack 
Tags: artists, baristas, blueberry, book signings, breads, cafe, coffee house, computer, ethiopia, georgia, gormet coffee, Hiawassee, kaldi, latte, marketing, Mountain Perk, mountains, muffins, sandwiches, scone, scones, smoothie, soup, the dancing goat, writers 
No Comments »My New Life – Part 1
May 8th, 2010 Tracy Matlack I went back today and read one of my very first posts, “A New Lease on Life”. So many things have changed in my life over the past month that I have allowed myself to become somewhat overwhelmed and even a little bit afraid. Let me explain… Upon returning home from spring break in Destin, [...]
Posted in Tracy Matlack Tags: archaeologist, artifacts, Bluewater Bay, Choctawhatchee, Destin, Eglin Airforce Base, Florida, georgia, high school, life, machete, mountains, new lease on life, Niceville, Soccer, softball, subdivision, teaching, tennis, townhouse, weightlifting No Comments »
