How Thoughts Become Things: The Law of Attraction

January 23rd, 2011 Tracy Matlack

Not only is the Law of Attraction the most powerful Law in the Universe, but you must understand it before anything else that we offer will be of value. And you must understand it before anything you are living, or anything you observe anyone else living, will make any sense. Everything in your life and the lives of those around you is affected by the Law of Attraction. It is the basis of everything you see manifesting. It is the basis of everything that comes into your experience. An awareness of the Law of Attraction and an understanding of how it works is essential to living life on purpose. In fact, it is essential to living the life of joy that you came forth to live.

The Law of Attraction says: That which is like unto itself, is drawn. When you say, “Birds of a feather flock together,” you are actually talking about the Law of Attraction. You see it evidenced when you wake up feeling unhappy, and then throughout the day things get worse and worse, and at the end of the day you say, “I shouldn’t have gotten out of bed.” You see the Law of Attraction evidenced in your society when you see that the one who speaks most about illness has illness; when you see that the one who speaks most about prosperity has prosperity. The Law of Attraction is evident when you set your radio dial on 630AM and you expect to receive the broadcast from the transmitting tower of 630AM, because you understand that the radio signals between the transmitting tower and your receiver must match………continue reading “Does Life Come with an Instruction Book?”

Halloween with Winnie the Pooh

October 3rd, 2010 Tracy Matlack

Winnie The Pooh's Haunted Acre Halloween Village Collection Pooh's Spooktacular Halloween Village Accessory Set
Don’t you just love Winnie the Poo and his friends from the Hundred Acre Woods? Now, when Halloween rolls around let the Pooh gang add some fun to your Halloween with Winnie the Pooh’s Haunted Acre decorative Halloween Village collection. High-spirited fun begins with Issue One featuring Pooh’s Haunted Hunny Hideout and FREE Pooh-o’-Lantern and Pumpkin Patch Piglet figurines. Soon, you’ll be enjoying more tricks and treats with Issue Two, Eeyore’s Pumpkin Patch, which includes a FREE Hunny Bee Eeyore figurine. It’s a Hawthorne Village first, and makes a great Halloween decoration or excellent addition to any Disney collection, but don’t wait! Spooky demand is expected for these heirloom-quality, hand-painted Disney Winnie the Pooh collectibles, so order now!

Wanna Make Your Child Happy? One Word: iPod Touch

September 19th, 2010 Tracy Matlack

In my last post I told you I was buying my daughter the new iPod Touch 4th Generation for her 16th birthday. I wanted to follow that post up with her reaction to the gift.

She was totally shocked! I was able to keep it a surprise until that very moment and was it ever a surprise. She screamed “I love it” at the top of her lungs!


The new features and upgrades make this iPod a must have. Even if you own a later model, it will be worth your while to invest in the 4th Generation. Check this out: new iPod Touch, 4th Generation:

  • Possibly the most important upgrade is the addition of the Retina Display. The jump from 163ppi to 326ppi is astonishing which makes video awesome.
  • It has two cameras, – one to take pictures with and one to FaceTime video call over Wi-Fi with
  • The battery life has increased to 40 hours for audio and 7 hours for video
  • You can record a very impressive 720p HD video at 30fps
  • It is thinner and weighs less
  • System-on-a-chip solution on the iPod touch is the first big clue as to the core of what this media player refresh is all about
  • iPod touch 4th generation model now has the further reaching and faster n-wireless standard

Haley can take digital pictures which can easily be uploaded to her computer.  The iPod has HD video recording with built in editing. It will hold all of her music and comes with Wi-Fi so she can access the internet where she can access You Tube and download more applications. Apple will also engrave anything you want on the back.

So, if you need a gift idea, look no further. I guarantee that you will get the same reaction as I did when you give the iPod Touch. Get it, you will be glad you did!

Deal of the Day from Amazon

September 12th, 2010 Tracy Matlack

Amazon has great deals offered only while supplies last. Check it out!

iPod Touch, 4th Generation – Happy Birthday!

September 11th, 2010 Tracy Matlack

Ah to be sixteen again….I wouldn’t want to do it over! My daughter Haley will have her Sweet 16 birthday on Monday. I racked my brain thinking of what I could get her that would be special. Something she really wanted and that she could keep for a long time. Something exciting and something she would never expect.

I asked Haley to make a list of items she wanted so I could pick something to get for her. At the top of the list was a white Chihuahua puppy. Now that we live in a townhouse near the white sandy beaches of Destin, Florida, a puppy isn’t really an option. We discussed it and the next day Haley came back with a new list. This time she asked for something a little more reasonable. The new iPod Touch was at the top of the list

I researched the iPod Touch, 4th Generation and found that it has some amazing new features. For example, it has two cameras. One is on the front of the screen which allows you to use it as a webcam; they call it FaceTime. She can Skype her friends back in Georgia and keep up with her Grandma in Michigan. It has a second camera on the back so she can take digital pictures which will be easy to upload to her computer. It has HD video recording with built in editing. The iPod will hold all of her music and comes with Wi-Fi so she can access the internet where she can access You Tube and download more applications. Apple will also engrave anything you want on the back.

I can’t wait to see the look on her face when she opens the box with her new iPod Touch inside. I can hear her screaming right now!

Water, Is it that Important?

May 14th, 2010 Tracy Matlack

I keep hearing over and over again, “you must drink at least eight glasses of water a day.” I don’t even come near that. I start my day with several cups of coffee, then I might have a glass of water at lunch and usually one with dinner. I know my body needs more water, but it is hard to fit it in during the day, and eight glasses? Who can drink eight in one day?

But, when I hear that water is critical in losing weight and having more energy I feel I must at least try to increase my intake of H2O.

Read more about the health benefits of water.

The Mountain Perk Coffee House

May 13th, 2010 Tracy Matlack

I have discovered a great little secret in the mountains of Hiawassee, Georgia. It is a wonderful coffee house cafe called, “Mountain Perk Coffee House Cafe”. Whenever I am in the area with a extra time to kill, I always stop in to have a white chocolate latte and blueberry scone. I set up my computer and start blogging. The guys that work the counter are so friendly and the atmosphere is so relaxed that it is like sitting at home working in my kitchen.

Mountain Perk Coffee House is a fully gourmet coffee house. You can get any kind you want! They are the home of a brand of coffee called “The Dancing Goat”. I was given a sample of it today and it was the best coffee I have ever tasted. The legend of dancing goats goes as follows:

“Coffee was first discovered in what is now called Ethiopia. According to legend, the area’s
remote highlands were home to a goatherd named Kaldi. One day he noticed his goats dancing
and prancing after eating the small, red fruit of a nearby shrub. Not wishing to be left out of the
fun, Kaldi ate the coffee cherries and soon he was dancing with is goats.”

I just learned today that the staff are certified and trained Baristas, which are “bartenders in a coffee shop.” They serve organic coffees and teas from around the world. They make their own soups and sandwiches from scratch and have a variety of scones, muffins and breads. I tried a strawberry-banana smoothie today that was excellent!

The other really cool thing about this coffeehouse is that it promotes and features local artists, authors and musicians. They have writers night, which is an open mic for local writers, live music, local artist, book signings and there is a great reading area in the back that has new and used books on sale.

I highly recommend stopping by when passing through Hiawassee, you will be pleasantly surprised and extremely pleased.

My New Life – Part 1

May 8th, 2010 Tracy Matlack

I went back today and read one of my very first posts, “A New Lease on Life”. So many things have changed in my life over the past month that I have allowed myself to become somewhat overwhelmed and even a little bit afraid. Let me explain…

Upon returning home from spring break in Destin, Florida, my fifteen year old daughter Haley announced that she wanted to move to Destin. It has been my secret desire to make the move, however I was committed to staying in the north Georgia mountains for two more years until she graduated high school. But now, my plans have changed.

As I write this post, I am in Destin, mentally digesting all that has happened in just one day. I began Friday morning with an interview for a teaching position at Choctawhatchee High School. It went very well and I am hopeful that I will be offered a position. From there, I picked up Haley and we visited the Niceville High School for a tour. This is the school Haley will be attending next school year. Her current high school enrolls about 750 students. Niceville enrolls almost 2,000! Haley was a little intimidated but I believe she is exited about the vast opportunities that this school offers. She is talking about joining soccer, tennis, softball and weightlifting.

Next stop was the bank. I opened accounts for all of us, now we just need some money! We also got a cashier’s check for a deposit on the townhouse we will be living in. Which was our next stop; our new home. We have rented a large three bedroom townhouse in a beautiful subdivision of Bluewater Bay.

One thing I haven’t mentioned yet is my new summer job as a Field Archaeologist. I will be digging holes in the woods of Eglin Airforce Base looking for artifacts and watching out for snakes! My glamorous ideas of archaeology have quickly been squelched by the reality of walking through the forest carrying a machete and going to the bathroom in the bushes!

Quoting my old post, “We must travel through life with open minds, soaking up all that is around us and allow ourselves to live the life that is before us with excitement and expectation.”

Living Lightly, No Expectations

April 29th, 2010 Tracy Matlack

Whatever the present moment contains, accept it as if you had chosen it.” ~Eckhart Tolle

Does everything in our life have to be categorized as either “good” or “bad”?  How about if things just “are”. Can we just accept things as they come and experience them as they are, without expectations?  Expectations only leave us disappointed if they things don’t turn our how we wanted them to. It’s our expectations that force us to judge whether something is good or bad.

Hamlet said, ‘There is nothing either good or bad, but thinking makes it so.’

If you would like to read more continue reading The Elements of Living Lightly

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